Regular classes and one-off events

Make Meditation Part of Your New Life!

Make Meditation Part of Your New Life!

Lunchtime, teatime and Saturday morning sessions all through the year

Six meditation drop-in sessions every week at lunchtime - after work and on Saturday Mornings - to suit your busy life. Suitable for all levels of experience or no experience at all. All meditations are guided and everyone over 18 is welcome. No need to book - just turn up before the start time. Just drop-in as and when you can. You can sit on a chair or a meditation Sit on a chair or cushion - or lie down if you need to. No special clothing or equipment is needed.

We are holding lunchtime classes on Monday, Wednesday and Thursday and Teatime (after work) classes on Mondays and Thursdays.

Mitra Ceremony

Mitra Ceremony

Wednesday 15 February 7pm – 9:15pm

This evening one of our community - Dave - will take part in a ceremony to mark his passage into a deepening of his spiritual livfe. Mitra ceremonies are very joyful and moving occasions filled with a sense of loving-kindness. The evening will begin with tea and cake at 6.30 with the actual programme beginning at 7.00 pm. This will include a short meditation, a talk, a break for refreshment, and then a Three-Fold puja ritual during which Dave will become a mitra. It is customary, for those who wish, to give cards and small gifts to the new mitra at the end of the ceremony.

7pm - 9.15pm All welcome!

We also run classes & events in Scarborough

More Information

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