Wednesday Lunchtime Meditation

Join us on any Wednesday from 03/09/2025 at 12 noon for meditation until 12.30 pm

The session is open to regular meditators over 18. 

You may sit on a chair or a mat, whichever is the most comfortable.

Doors open at 11.45 for a 12.00 noon prompt start. Please arrive in good time.

Please note: this meditation session is silent with just a bell at the start and finish so is not suitable for people who have not meditated before (please come to our Saturday or Thursday morning sessions if you wish to learn meditation)

There is no charge but a small donation would be appreciated (we suggest around £6 or whatever you can afford)

Open to all over 18 - You don’t need to be a Buddhist or intend to be one

No need to book - just turn up when you can