Come Alive to Peace and Contentment

Meditation and Buddhism for Everyone in the Heart of York

Classes and Eventsor New Thursday DAYTIME Group - Meditation and Intro to Buddhismor New EVENING Introduction to Buddhism Course starts 17th September - Book Now!

Change Your Life - Change the World

Our experience of the world is forever changing. Things can go well, and this makes us happy, joyful and content. But sometimes things can go less well and this can lead to sadness, disappointment, frustration and even anger. The Buddha called these ups and downs of life The Worldly Winds. And he taught a way of dealing with them that can lead to true peace and contentment – whatever might befall us in our lives. At York Buddhist Centre we are committed to passing on the Buddha's wisdom in ways that are accessible to people in the West. Our approach is practical and friendly. No one is expected 'to become a Buddhist' we are just very happy for you to join us and enjoy the benefits of what we teach.

Recognising that people have different needs, we aim to welcome everyone, regardless of their:
Age, Gender and Gender Identity, Sexual Orientation, Disability, Race, Colour, National Origin, Ethnic Origin, Religious Belief, Economic Status, Social Status, Parental Status. You can read our Diversity Statement here.

A Friendly, Vibrant Community

We teach meditation and Buddhism at our centre at 17 Walmgate, York YO1 9TX.

This is the hub of our friendly, thriving community: local people who are meditating together and exploring the Buddha's teaching on how to be truly happy in their lives.

York Buddhist Centre is part of the worldwide Triratna Buddhist Community which was founded in 1968 by Sangharakshita, an English Buddhist monk who spent 20 years in India absorbing the depth and breadth of the Buddhist teachings.

Unlike most Buddhist Schools, which practise in a very particular way, we teach from the whole of the Buddhist tradition which means that Triratna Buddhism is particularly accessible and effective for those of us in the West.

A Sustainable Buddhist Centre in the Heart of York

As a spiritual community we take our practice of ethics seriously, and the time has now come to respond to the need to extend this practice to include a global perspective: what we consume and buy has a direct effect on communities across the globe; what we do and how we live now has a direct effect on future generations.
This Centre is therefore committed to the 10 Steps of the Triratna Sustainable Centre Scheme

Open to All

We welcome everyone over 18. You don’t need to be a Buddhist. We are simply happy to share the Buddha’s teachings to help everyone lead happier, more fulfilled lives in this turbulent world.

Access: There is one step up at the front door and we have a ramp for wheelchair access. Please contact us in advance if you have access issues: enquiries@yorkbuddhistcentre.org

We do not charge for any of our classes.* and no one at our centre is paid. However since we have no outside income, we do rely on the generosity of those who use our Centre, for our continued existence. So if you are able to give a donation it would be appreciated very much indeed.

*Except for a small booking fee on some events

Come Alive to Peace and Contentment

Tuesdays 7pm – 9:15pm for 7 weeks starting 17 September

6 Tuesday Evenings plus optional Wednesday evening on 30th October
Have you noticed how happiness eludes us most of the time? And how frustration, irritation, disappointment, anxiety anger and fear are always lurking around the corner. Joy is replaced by dissatisfaction and hope by disappointment.

The Buddha called these ups and downs in life The Worldly Winds and he taught practical ways to deal with them and create more contentment in their place. And today - in our turbulent modern world - they are more relevant and necessary than ever.
Even when things do not go our way, we can learn to accept them through simple techniques and, because we don't react in habitual ways any longer, our world can become kinder, richer and more satisfying. We'll explore, step by step how to make our lives more peaceful.

Each week will begin with a guided meditation and then, after a tea break we will introduce practical, down-to-earth teachings to help you transform your life.

An Introduction to Meditation - EVENING Course

Tuesdays 7pm – 9:15pm for 5 weeks starting 29 October

Find More Peace in Your Life
Have you noticed how busy your mind is?
For most people, thoughts come and go in a torrent. Busy minds use up energy and constantly propel us from one difficult mental state to another. Regular meditation practice helps us to deal more easily with whatever life throws at us
day by day. It also helps us to be kinder and more positive towards ourselves and others

In this five-week course you will learn three meditations: Mindfulness of the Body, Mindfulness of Breathing and Loving-Kindness Meditation Everyone over 18 is welcome (you don't have to be a Buddhist or wish to become one).

An Introduction to Meditation - EVENING Course

Tuesdays 7pm – 9:15pm for 5 weeks starting 29 October

Newcomers Evening - What my Buddhist practice means to me

Wednesday 30 October 7pm – 9:15pm

There will be a short break around 7.45pm
Have you ever wanted to learn more about Buddhism but didn't like to ask?
Tonight three members of our sangha (community) will each give a short talk about their practice and what it has meant to them in their lives. There will also be an opportunity to go into small groups and discuss Buddhist practice with other members of our sangha. This evening is open to all over 18 - especially non-Buddhists and is a great opportunity to find out more from ordinary people like you who happen to have discovered a way to change their lives for the better.

The evening will begin with a short guided meditation followed by a short break before the main part of the evening. There is no charge but a small donation would be appreciated.

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Explore our Meditation Archive

Over 400 videos are available on demand from our Facebook page (click the video tab) or our YouTube Channel (just search for Triratna York). All the meditations are guided so they are suitable for everyone (even if you have never meditated before). Meditations include Body Awareness, Self-care, Giving and Receiving, Mindfulness of Breathing and Loving-Kindness for ourselves and others. So dive in and enjoy the wonderful benefits of regular meditation.