Come Alive to Peace and Contentment

Meditation and Buddhism in the Heart of York

Classes and Eventsor Becoming Kinder to Ourselves and Others - Day Retreator Start the Weekend well with Saturday Morning Meditation at YBC

Change Your Life - Change the World

Our experience of the world is forever changing. Things can go well, and this makes us happy, joyful and content. But sometimes things can go less well and this can lead to sadness, disappointment, frustration and even anger. The Buddha called these ups and downs of life The Worldly Winds. And he taught a way of dealing with them that can lead to true peace and contentment – whatever might befall us in our lives. At York Buddhist Centre we are committed to passing on the Buddha's wisdom in ways that are accessible to people in the West. Our approach is practical and friendly. No one is expected 'to become a Buddhist' we are just very happy for you to join us and enjoy the benefits of what we teach.

A Friendly, Vibrant Community

We teach meditation and Buddhism at our centre at 17 Walmgate, York YO1 9TX.

This is the hub of our friendly, thriving community: local people who are meditating together and exploring the Buddha's teaching on how to be truly happy in their lives.

We are part of the Triratna Buddhist Community, a worldwide Buddhist movement with centres in over 20 countries. Unlike many of the traditional Schools from the East, we practise a form of Buddhism that is very practical and more accessible to us in the West.

Everyone over 18 is very welcome to join us.

About Us

In the Heart of York

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Find Us

Open to All

We welcome everyone over 18. You don’t need to consider yourself a Buddhist or wish to become one. We are simply happy to share the Buddha’s teachings to help everyone lead happier, more fulfilled lives in this often turbulent world. No one at York Buddhist Centre receives any payment. We offer our classes freely as an act of generosity.

Access: There is one step up at the front door and we have a ramp for wheelchair access. Please ring the bell by the front step.

We do not charge as we wish to make our classes available to all.* However since we have no other income, we do rely on the generosity of those who use our Centre, for our continued existence. So if you are able to give a donation or take out a regular standing order, it would be appreciated very much indeed.

*Except for a small registration fee on courses and day retreats.

Donations

Come and Join Us for Meditation at Buddhist Centre

Take a look at the video below :-)

Conditionality, Conversation and Change

Sunday 25 June 10am – 4:30pm

Khemasuri and Jane from Sheffield Buddhist Centre join us today for a special Day Retreat which has as a reference point ‘Work that Reconnects’ by Joanna Macey and will include meditation and ritual, talks and workshops. When we communicate we reveal our personality and perspectives to whoever hears us. When we hold a conversation we change what happens next.
On this day retreat we will look at conditionality, how change happens, the ethics of speech and how our conversations could promote beneficial change.

Open to all over 18. Limited to 20 people maximum

Live Life with Full Attention

Wednesdays 7pm – 9:15pm for 8 weeks starting 28 June

An eight week foundation course in mindfulness
An introduction for newcomers, a refresher for regulars
We often feel like we’re not living life to the full. It’s as if instead of directly experiencing life we’re lost in a cacophony of thought, anxiety and confusion. Increasingly people are turning to mindfulness for help with this. But the Buddha’s mindfulness teachings are far more than a way of coping with the stress of the modern world. They are a direct way of seeing deeply into the truth of life and living from that in a way that is much wiser, compassionate and helpful.

Wednesdays 7pm to 9.15pm
Each week there will be a meditation, a talk and an opportunity to discuss the theme in small groups. Suitable for newcomers and regulars.

Live Life With Full Attention

Wednesdays 7pm – 9:15pm for 8 weeks starting 28 June

Wednesdays 7pm to 9.15pm
Each week there will be a meditation, a talk and an opportunity to discuss the theme in small groups. Suitable for newcomers and regulars.

Live Life with Full Attention - Week One DAY TO DAY MINDFULNESS

Wednesday 28 June 7pm – 9:15pm

Week one of an eight week foundation course in mindfulness
An introduction for newcomers, a refresher for regulars
We often feel like we’re not living life to the full. It’s as if instead of directly experiencing life we’re lost in a cacophony of thought, anxiety and confusion. Increasingly people are turning to mindfulness for help with this. But the Buddha’s mindfulness teachings are far more than a way of coping with the stress of the modern world. They are a direct way of seeing deeply into the truth of life and living from that in a way that is much wiser, compassionate and helpful.

Wednesdays 7pm to 9.15pm
Each week there will be a meditation, a talk and an opportunity to discuss the theme in small groups. Suitable for newcomers and regulars. No need to book, just turn up on the night.

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Explore our Meditation Archive

Over 400 videos are available on demand from our Facebook page (click the video tab) or our YouTube Channel (just search for Triratna York). All the meditations are guided so they are suitable for everyone (even if you have never meditated before). Meditations include Body Awareness, Self-care, Giving and Receiving, Mindfulness of Breathing and Loving-Kindness for ourselves and others. So dive in and enjoy the wonderful benefits of regular meditation.