Mindful Movement with Becky (no class on 15th Feb)
Becky Lockwood is an experienced practitioner and has been practising yoga for many years in may international settings
On Thursday teatimes she leads a gentle guided movement practice - inspired by the teachings of yoga which is suitable for all levels of experience or none and is designed to inspire and invigorates a sense of connectedness with the world and other people
All ages, abilities and experience are welcome.
There is no charge for this class but we appreciate a donation of around £5-£10 per class or whatever you can afford. All proceeds go towards the upkeep of the York Buddhist Centre.
There is limited space so please book a place (please ignore the ‘buy’ wording on the booking link!)
Space is limited so please book a place here