Courses

The Path to Happiness - An Introduction to Buddhism

Tuesdays 7pm – 9:15pm for 6 weeks starting 14 March

Finding a sense of peace in this turbulent world is not easy. This course - A Path to Happiness - is another in our Introduction to Buddhism series and will show you how you can create more positive mental states and calmness through the way you engage with the world. It is also a classic introduction to Buddhist thought and practice. Perfect for complete newcomers and also those who have already attended other introductory courses.

Studying the Buddha's Vision for a contented life and the seven practical approaches that are needed to ultimately attain it. There will also be a guided meditation each week.