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Mindful Movement with Becky
Becky Lockwood is an experienced practitioner and has been practising yoga for many years in may international settings
On Thursday teatimes she leads a gentle guided movement practice - inspired by the teachings of yoga which is suitable for all levels of experience or none and is designed to inspire and invigorates a sense of connectedness with the world and other people
All ages, abilities and experience are welcome.
There is no charge for this class but we appreciate a donation of around £5-£10 per class or whatever you can afford. All proceeds go towards the upkeep of the York Buddhist Centre.
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Space is limited so please book a place here