Mindful Movement with Becky

Becky Lockwood is an experienced practitioner and has been practising yoga for many years in may international settings
On Thursday teatimes she leads a gentle guided movement practice - inspired by the teachings of yoga which is suitable for all levels of experience or none and is designed to inspire and invigorates a sense of connectedness with the world and other people

All ages, abilities and experience are welcome.

There is no charge for this class but we appreciate a donation of around £5-£10 per class or whatever you can afford. All proceeds go towards the upkeep of the York Buddhist Centre.