Crystal Bowl Sound Bath with Georgia

Immersing in the vibrations of crystal singing bowls allows us to drop into a deeper meditative state whereby we are able to fully relax and let go. Through the crystal bowl vibrations, the nervous system is able to return to a state of rest and digest, allowing the body to heal and creating enough inner space where we get to know ourselves better. 

There is nothing to do in preparation, just come with an open mind and heart. We will be lying down throughout the sound bath so bring anything you need to be comfortable (blankets/cushions) and wear loose comfortable clothing.'

Open to all over 18, no previous experience necessary.

Booking is essential as places are limited

There is no charge but a donation to York Buddhist Centre would be appreciated. We suggest £10 but please donate what you can.