Saturday Morning Meditation

10.30 am to 12 noon  Every Saturday

Meditating with like-minded people can be much easier than meditating alone, especially when the meditation is gently guided. And whether you are a regular meditator or a complete beginner, you will be very welcome to join us at our friendly Saturday Morning session.

We practise two meditations each week: A calming meditation following the breath and another that helps us to cultivate positive feelings to ourselves and others.

Please make a donation to help keep YBC open. We suggest £5 - £10 for this class.
York Buddhist Centre has no outside income and no one is paid. All donations go towards paying our rent and other expenses.
The session is open to everyone over 18, whether Buddhist or not

We also meet every Wednesday Lunchtime:

12.10 pm to 12.50 pm (doors open from 12 noon)

Please make a donation to help keep YBC open. We suggest £5 - £10 for this class.
York Buddhist Centre has no outside income and no one is paid. All donations go towards paying our rent and other expenses.