Guided Meditations to suit all levels of experience (and none)
Saturday Morning Meditation
Saturday mornings all through the year
10.30 am to 12 noon Every Saturday
Meditating with like-minded people can be much easier than meditating alone, especially when the meditation is gently guided. And whether you are a regular meditator or a complete beginner, you will be very welcome to join us at our friendly Saturday Morning session.
We practise two meditations each week with a tea break in between. There is no charge but a donation would be appreciated. The session is open to everyone over 18, whether Buddhist or not
Wednesday Lunchtime Meditation
Every Wednesday all through the year
12.10 to 12.50pm every Wednesday
Meditating with like-minded people can be much easier than meditating alone, especially when the meditation is gently guided. And whether you are a regular meditator or a complete beginner, you will be very welcome to join us at our friendly lunchtime sessions.
There is no charge but a donation would be appreciated. The session is open to everyone over 18, whether Buddhist or not