This is our regular weekly sangha (community) evening and is open to all those over 18 who have learned our two main meditation practices.
We usually begin with around 30-40 minutes of meditation which is not usually guided. After a short break, in the second half we explore the Buddha's teaching (the Dharma) through talks and discussion. Our sangha is a very friendly crowd so if you are new to this evening, you will be made very welcome.
How To Join
To join us you need to install Zoom on your phone, tablet or computer. This is very easy and you can find full instructions below.
Use a PC or Mac
Use a Mobile or Tablet
Before the start time, download the Zoom Mobile App using one of the links below. You do not need to create an account or sign in.
A few minutes before we're due to start, click here to join.
Frequently Asked Questions
Do I need to book?
No, just turn up!
What time should I get there?
You can join us on Zoom any time after 6.45, the class will start at 7pm.
How long do I need to have been coming?
Everyone over 18 is very welcome but it helps if you have learned our main meditation practices first as the sessions are not always guided. You can learn meditation by joining one of our guided meditation classes.
How much does the class cost?
We do not charge for our classes as we wish them to be open to all. However we have no income other that the gifts of those who use our Centre, so we would ask you to consider making a donation.
Where to Find Us
Brief text explaining how to find the centre goes here...