Mindful Movement with Becky

Mindful Movement with Becky

A guided movement practice, inspired by the teachings of yoga, to invigorate a sense of connectedness with body, mind and spirit.

All ages, abilities and experience are welcome.

These classes are based on dana (generosity).

We recommend £5-10 per class. All proceeds go towards the upkeep of the York Buddhist Centre.

There is limited space so please book a place online here


Space is limited so please book a place here