Classes

Sangha Night Program - Exploring Meditation - 24th November - 29th December

Wednesdays 7pm – 9:15pm

We’ll be looking at the Triratna System of Meditation, The Hindrances to Meditation, Blissful Meditative States, and Being Creative with Meditation. Each week will also include a period of meditation linked to that weeks talk and, through the weeks, we will explore our main practices.

This is a real opportunity to learn more about meditation, to discuss your own practice, and to ask questions.

Everyone welcome.

Beginning with the place that they occupy on the Triratna Refuge Tree and exploring the symbolism of the Refuge Tree as a whole

Sangha Social with food and live music - more details to follow

Saturday 22 January